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Women's Health
Besides a GP, there are a few other health specialists that every woman should have on hand. Book an appointment with these experts...
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Women's Health
Ageing gracefully doesn't mean living without regrets and difficulties, it doesn't mean reaching a point and being happy with...
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Women's Health
Are you having trouble shifting weight, despite sticking to a healthy eating plan? Do you find that you're constantly tired, or...
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Women's Health
Most women suffer from a low libido from time to time, but the good news is, this is a problem that can be fixed. To rev up your sex...
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Women's Health
From the first ever vaccination against small pox in 1796, to modern-day shots that prevent some forms of cervical cancer,...
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Women's Health
Throughout our lives our bodies go through significant changes and our vitamin requirements also change. Find out what the best...
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Women's Health
Sunday April 7 is World Health Day. This year, the focus is on high blood pressure, also known as hypertension. Are you at risk?
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Women's Health
Ever wish you knew the secrets to ageing gracefully 10, 20 or 30 years ago? Eat healthy, protect yourself from the sun, don’t smoke...
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Women's Health
The more birthdays you celebrate, the lower your chances of falling pregnant. But exactly what real challenges do women aged 40 and...
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Women's Health
We’re constantly running from A to B, as soon as we wake up there are already 101 things bouncing around our heads, things we have...
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Women's Health
From the moment we wake up in the morning, until just before we go to bed, and whether we notice it or not, technology is everywhere.
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Women's Health
There’s nothing like hearing those words “You’ve got high blood pressure” to sit up and take notice. Suddenly the thought of being...
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Women's Health
It’s not always about you, you know. Well sometimes it has to be, but when it comes to folic acid, the more you have to share with...
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Home & Gardening
Do you want your body to be a clean, lean fat-burning machine? Well, it all comes down to having a speedy metabolism. If yours is...
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Women's Health
It's not just men who have to worry about their hearts, women are just as susceptible to poor heart health.
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Home & Gardening
Being happy isn't as hard as you may think. We all have control over how we react to situations life throws at us, and having your...
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Women's Health
Women of every age, height, weight and activity level need certain nutrients that our bodies don't make, but require to function...
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Women's Health
You're putting on a little weight or a lot, but your life's busy, you're run off your feet and you're constantly stressed and on the...
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Home & Gardening
It takes 21 days to break a habit. If you’re looking to make 2013 your year, here are 12 suggestions — one for each month — that you...
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Women's Health
Where do you see yourself by Christmas 2013? Without a clear idea of where you want to be, it's impossible to make a plan to get...
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