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With crazy schedules, increasing work hours and packed weekends, it can be easy to lose track of ourselves and succumb to negative...
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If you're in need of some inspiration, look no further than our homegrown heroes. These Aussies have chased their dreams, overcome...
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You know that feeling when you put your feet up after a long day and enjoy a much deserved cup of tea? Or when you walk out of the...
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They say if you hear something enough, you start to believe it. That’s the key to affirmations – short, positive statements that...
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From daily tasks to career highs and lifetime achievements, every goal starts with a plan and takes a journey of commitment and...
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When you listen to music that makes you feel good, the brain releases a substance called dopamine believed to motivate you and boost...
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There's something to be said for reading books which inspire and leave a lasting impression that make you want to change your life...
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Is your glass half-full or half-empty? How you answer this question about positive thinking says a lot about yourself and the way...
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We're just going to come right out and say it: Stress is inevitable.
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Are you feeling tired? Starting to think there might be a better way to get more out of your life? Then it might be time to pare...
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Think outside the box -- the gift box -- for clever and cute ways to wrap up a special gift!
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Like your body performs best on a healthy diet, keeping your car topped up with oil, coolant and more will help it run at its best....
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Whether you’ve got your ear buds plugged into your iPod while sunning yourself on the beach, or you’re having a gathering with...
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Unlike in other parts of the world, the end of the holidays don’t mean the end of fun for Aussies. There’s plenty to do after New...
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Australia Day rolls around every January 26, bringing with it an opportunity to celebrate everything we love about living in our...
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Keen to get away this summer, but don’t know where to go? Thankfully we’re blessed with literally hundreds of diverse holiday...
