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Health & Wellness
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Chocolate that acts as an antioxidant, chocolate that encourages a healthy heart, chocolate that acts as an anti-depressant. Do you...
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Diet & Fitness
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Are you struggling to shed those last pesky kilos? In any weight loss mission, the last 3-5 kilos are the hardest to lose. Here's...
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Toddlers
On
Establishing good eating habits in your toddler is something most parents worry about at some point or another. But just what are...
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Toddlers
On
While you might know what foods your toddler needs to eat to get a balanced diet, getting them to actually eat those foods is a...
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Toddlers
On
As your little one grows from baby to toddler, a lot of changes begin to take place. One of those changes is the desire for more...
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Toddlers
On
Your baby has blossomed into a walking, talking toddler before your very eyes but it takes just one moment of comparison to turn...
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Diet & Fitness
On
We’ve seen the ads, bought the creams, tried the facial scrubs, all because we want to look 10 years younger, or even 10 hours...
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Healthy Recipes
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We all know that carrot trumps cake in the healthy stakes and that chicken salad is a healthier meal than a creamy pasta dish. But...
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Healthy Recipes
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You know what mum always said: “Eat your greens!” It may be easier said than done, especially if you keep cooking the same old...
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Healthy Recipes
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Fruits and vegetables of the orange variety pack vitamin C, which helps keep your immune system healthy. If you’ve been wondering...
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Healthy Recipes
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Sick of serving up the same meals week-in, week-out? From lentils and beef to brown rice and potatoes, these fresh, tasty recipes...
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Home & Gardening
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It’s no secret that organic food is better for us. If you’re thinking about making the switch this year, here’s why it’s a good idea...
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Kids
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In an ideal world, our kids would eat fresh fruit and vegetables at every meal — but it’s inevitable that the odd sugary treat of...
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Healthy Recipes
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Forget slaving over the stove this Christmas. With these fast, healthy and delicious barbecue recipes, you'll be entertaining and...
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Diet & Fitness
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If you are what you eat, then what does your daily diet say about you? If you're feeling a little cloudy and mentally cluttered,...
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Kids' Activity Centre
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A colourful treat that can be whipped up in less than 30 minutes, this fruity rainbow popsicle is as healthy as it is sweet.
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Toddlers
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Is every meal with your toddler a battle in your household? If so, you're not alone; many parents struggle with fussy toddlers,...
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Toddlers
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If your toddler's daily diet currently consists of a couple of crackers, a glass of milk and a marshmallow, don't despair — we've...
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Healthy Recipes
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Simple, healthy and tasty; this salmon super dish will have you feeling good and looking great!
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Home & Gardening
On
You head to the farmer's markets bright and early on a Sunday morning and hand over a decent chunk of change for some bruised...
